Before explaining ayurvedic skincare let us see what is beautiful face?
When your face shines bright with a soft, glowing skin and crystal clear eyes, how can it not be beautiful.
What is beautiful body?
A well nourished and well toned, strong body is called a beautiful body.
How to achieve these two? Just by spending few extra minutes every day by following these steps in the same order.
These points are collected from our ancient treasure Ashtanga hridayam and Charaka samhitha. I compiled and arranged these steps in a way that can be followed by every one of us in this modern world.